My process in fostering a therapeutic connection begins with my commitment to establishing an environment of safety, security, and stability from where I can offer both support and solutions. I achieve this by embracing compassionate listening, truly hearing and seeing my clients for who they are and who they have the potential to be. To facilitate conversation and gain deeper understanding, I employ Socratic style of dialogue that involves open-ended questions and keen observations. My sessions are very active, while I utilize silence and pause where necessary, I prefer calling-out and high-lighting discomfort so that we may work through it together. My approach serves to guide individuals in bringing awareness to their specific concerns and strengths, and asks them to draw on the wisdom of their own experiences. 

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Together we actively engage in problem-solving, I encourage individuals to reflect on their successes and attributes, empowering them to take charge of their own journey by focusing less on what is not working and more on what actually is. Additionally, I offer psychoeducation tailored to each individual's unique experiences, providing valuable insights and understanding. To enhance daily living, I suggest practical tools and practices, drawing on the principles of root-cause psychology in helping establish regulation, routines, and schedules.

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In the pursuit of trauma resolution, I integrate evidence-based modalities to facilitate a deeper processing of challenging issues. My goal is to create a supportive and empowering space where individuals can navigate their path towards healing and growth. Together, we embark on a journey that not only addresses immediate concerns but also cultivates lasting skills for a more fulfilling life.